List of many side effects of menopause provides assistance to women who are not aware of what is possible. Every woman has a different experience. There are women who have never experienced a side effect. Still others are so, to begin to question their overall health.
The most common side effects are those most women expect. Hot flashes and mood swings are the first ones who come to mind. They May seem trivial, but there are varying degrees of difficulty. Mood swings can cause side effects rash.Hot flash can happen once a month or more times a day. Their extension of night sweats, which may be sufficient to soak the sheets. Possible things that could trigger a hot flash as smoking, stress, caffeine and spicy foods.
The loss of mental clarity, irritability, disorientation, sudden tears and memory lapses are part of what may be psychological. Many women report feeling sad, as well. Although depression is not shown symptoms, hormonal changes can affect the state of mind. Depression is very serious and needs to be addressed immediately. Like any other symptoms, the degree of severity can vary greatly, it should be dealt with physical and mental perspective.
Treatments available for many of the side effects of menopause are made to re-hormonal balance. Hormone replacement therapy aims to balance hormones and relieve symptoms. Every woman is an individual in what is considered to be balanced, so that testing must be done to find exactly what her body requires. There are natural alternatives to drugs and replacement therapy. Stress management techniques and diet and exercise are always a good place to start when dealing with menopause.
